The Ultimate Guide to Using CBD Gummies for Sex

pink heart-shaped gummies lined up around a marijuana leaf

It’s fairly common knowledge that CBD has the potential to improve your life in a variety of ways, so it probably shouldn’t come as any surprise that it also has the potential to improve your sex life. 

That’s right — this endlessly versatile cannabinoid may not only help relieve discomfort but may also enhance pleasure. As a result, CBD can serve as a useful tool for improving both your sexual routine and overall wellness. 

The thing about using CBD gummies for sex is that they’re not like those mystery bedroom enhancement products with questionable origins, uncertain ingredients, and unpredictable results. There is real research to back claims about sex drive CBD gummies and their effect on the part of the brain that controls arousal. 

If you’re intrigued by CBD’s potential to enhance your sex life, you’ll want to know a few things before you give it a try. For example, certain kinds of CBD products can prove more beneficial than others for these purposes, and different people can benefit in different ways. 

To help you get a better idea of what to expect when trying CBD gummies for sex and where to find the best ones for you, take a look at this comprehensive guide.

What Are CBD Gummies?

CBD gummies are CBD-infused gummy candies made from all-natural ingredients, and they are usually gluten-free and vegan. These delicious treats come in a range of potencies and are often crafted in the style of widely popular gummy candies, such as peach rings or gummy worms

Because of their fantastic flavor and their familiar styles, these products make for some of the most popular ways to consume your CBD. If gummies aren’t your thing, we’ll cover other CBD products later on this guide. But let’s backtrack for a moment — what exactly is CBD? 

In case you didn’t already know, CBD (or cannabidiol) is a cannabinoid that is abundantly present in both hemp and cannabis. Cannabinoids are chemical compounds known to interact with the body’s endocannabinoid system to perform an array of functions, some of which have the potential to improve your quality of life, including your sex life. 

Research into the efficacy of CBD gummies is still ongoing, but there have been some promising results, along with ample anecdotal evidence of this cannabinoid’s potential to better your everyday life. From the potential to relieve tension to the fact that it may help relieve chronic discomfort, there are lots of benefits to consider. 

Can CBD Make Sex Better?

So, let’s get to the good stuff — can CBD really improve your sex life? It may sound like a bold claim, but in reality, the connections between many of the potential therapeutic benefits and better sex are clear. However, it’s important to note that many of the potential benefits are more mindful when taking CBD gummies. Viagra, for example, is a prescription medication designed only for physical results in the bedroom rather than mental results.  

Ready to learn more about the possible benefits of taking CBD gummies for sex? Let’s dive in!   

Potential Therapeutic Benefits of CBD as They Relate to Sex

To get a better idea of how the potential therapeutic benefits of CBD might also benefit your sex life, it’s important to take a look at exactly what those potential therapeutic benefits are. 

Potential to Provide Relief from Physical Discomfort

If you’re dealing with consistent physical discomfort, CBD may be able to help. Of course, consistent physical discomfort is likely not conducive to a satisfying sex life, as your achy body may be stopping you from having as much sex as you’d like or being able to fully enjoy the moment. Relieving that discomfort may be the first of many ways that CBD can get your sex drive back on track.

Potential to Boost Mood & Relieve Tension

Physical discomfort isn’t the only thing that can put a damper on your sex life. If you’re experiencing frequent mental discomfort, that may be an even bigger hurdle between you and sexual fulfillment. CBD has the potential to address tension, boost your mood, and put you in the kind of mental state that complements your sex drive rather than hinders it. 

Potential to Increase Muscle Relaxation

One of the more popular potential therapeutic benefits of CBD is its ability to help you and your body relax and unwind. Sometimes, those who struggle in their sex lives do so because, for any number of reasons, it’s not easy to relax in those intimate moments. CBD can potentially help with muscle relaxation and help you get into that relaxed state more easily so that you’re able to leave your mind a bit and let your body take over. 

Potential to Increase Sex Drive

Research has shown that cannabis may increase activation of the right nucleus accumbens, which is the part of the brain that reacts to erotic stimuli. As a result, some people have found CBD products useful for increasing sex drive. If you find yourself having a hard time getting or staying in the mood, CBD may help you get there. 

Do CBD Gummies Affect Gender Differently?

The broader benefits of CBD are not the only way it can help you with your sex life. There are unique qualities of this cannabinoid that can help men, women, and non-gender conforming folks in different ways. Let’s look at each in more detail.  

Potential Benefits of Sex CBD Gummies for Men

When it comes to CBD gummies for men, sex may be improved as a result of the following: 

Improved Sex Drive 

There are many reasons why your sex drive may be suffering at the moment, be it excess stress, persistent worrying, poor sleep, constant physical discomfort, or all of the above. Whatever those issues may be, CBD sex gummies for men may be able to help you address them so you can feel a bit more frisky with greater regularity.

Addressing Arousal Issues

Arousal issues can be one of the biggest hurdles between you and a fulfilling sex life. Addressing many of the issues connected to low sex drive can potentially address your arousal issues, but that’s not the only way CBD can help you. 

Studies have found that CBD acts as a vasodilator, meaning it improves blood flow throughout the body. While those studies were more concerned with the implications CBD has in treating pulmonary hypertension (high blood pressure), a potential alternative application may be helping increase blood flow to the penis, which can, in turn, make it easier for erections to occur. 

Better Orgasms

Greater blood flow to the genitalia has the potential to improve the sensation down there, as well, meaning your orgasms have the potential to improve. The increased relaxation and mood boost that CBD gummies for sex can potentially offer is also a great way to get yourself in the right mindset for a mind-blowing orgasm. 

Potential Benefits of Sex CBD Gummies for Women

There are certain unique ways that CBD gummies for sex can potentially prove helpful to women. Below are a few of the most notable: 

Improved Sex Drive

Some universal factors can contribute to low sex drive regardless of your gender identity, but it has been observed through research that things like cramping, bloating, and mood swings can all be big factors for those who have periods. 

When these issues are a particular burden, it’s most often due to imbalances in body chemistry. Studies have found that the endocannabinoid system plays a vital role in balancing out body chemistry, which means CBD can potentially help address the discomfort that’s keeping your sex drive down. 

Increased Lubrication

If a lack of lubrication is creating some friction between you and your partner, CBD can potentially help you smooth things over. Increased blood flow throughout the body can potentially improve genital stimulation, inspiring greater lubrication. CBD products may also provide some more direct help with lubricating if you use a CBD cream or lotion designed to be used during foreplay.

More stimulation and better lubrication, along with the relaxed state of mind CBD can provide, may also potentially help improve your orgasms. 

More Comfortable Sex

Some find that it is hard to be excited about sex when the act of doing it has so much potential to be painful. The uneasy feelings that come with anticipating pain during sex can only serve to make you feel more tense and, therefore, more likely for your encounter to be uncomfortable or even painful. 

With CBD’s potential to help you relax both your body and your mind, you may be able to feel more mentally and physically comfortable during sex, which means you may feel less discomfort. This effect can potentially be achieved with CBD gummies for sex, but you may also want to go the more direct route with a CBD topical. 

Potential Benefits of Sex CBD Gummies for  Gender-Diverse Community

Certain qualities of CBD may also prove useful for those who are non-binary, transgender, or gender non-conforming and are seeking better, more comfortable, and more satisfying sex. 

While most of the benefits already listed are applicable to any and all genders, the relaxing and mood-boosting effects of CBD can be uniquely useful for those who experience gender dysphoria. CBD can potentially help you address some of the mental discomfort you’re feeling so that you can enjoy your sexual experiences on a deeper level. 

However, keep in mind that there is little to no research into CBD’s ability to improve the sex lives of those in the gender-diverse community, and your experience may vary. Also, those undergoing hormone replacement therapy should always proceed with some caution when consuming any CBD products.  


How to Choose the Best CBD Gummies for Sex

Now that you’re up-to-date with the many ways CBD may be able to help improve your sex life, it’s time to look at what your options are in terms of products. Whether you’re looking for the strongest CBD gummies for sex, the perfect tincture for making yourself a sex drive cocktail, or a soothing topical that can play a hands-on role in the bedroom, we can help you find it.

Getting the Dosage Right

When it comes to improving arousal with CBD, it’s easy to fall into the trap of thinking that more is always better, but in reality, you’re much better off striking a nice balance with your serving size of CBD than just taking a whole bunch. Too much CBD can create some unpleasant side effects, and those effects can very well momentarily affect your sex drive. 

You’ll want to start with a low amount of CBD (between 5-10 mg) and then observe the effects and take more from there if you need to. 

Choosing the Right Product

In addition to the dosage, it’s important to choose the right product for your needs. For example, the best edibles for female arousal may not necessarily be the best ones for male arousal, and the best gummies for male arousal may not be the best option for females. In fact, gummies may not be the right option for you at all, depending on what your specific needs are. 

Consider the entire range of options when determining what might be best for you:


With CBD edibles, it’s easy to nail the serving size, and you get a long-lasting experience. Eating your CBD also gives you the full range of potential therapeutic benefits, whereas topicals are more limited.


You can create an aphrodisiac cocktail for yourself with just a few drops of CBD tincture, or you can drop some beneath your tongue for fast-acting effects.


CBD topicals like lotions and creams can be applied directly to the sensitive areas you are attempting to stimulate. Not only does this option provide enhanced lubrication, but it also delivers the pleasant effects of CBD. 


Prefer the act of smoking? You can smoke CBD flower, perfect for packing your pipe or you can buy pre-rolls for easy smoking. You and your partner can even turn a smoke-sesh into a sexy, romantic ritual before getting to the action! 


CBD softgels can provide accurate dosage with the convenience of a pill. Simply pop one before getting hot and heavy! 

CBD + THC Hybrid 

You may also want to combine your CBD experience with Delta-9 or Delta-8 THC. The psychoactive and perception-shifting effects of these cannabinoids can enhance the sexual experience in ways that CBD cannot. 

Boost Your Sex Life With The Hemp Doctor

If you’re looking for an all-natural way to improve your sex life, The Hemp Doctor may just have the perfect solution. Take a look at our CBD edibles, as well as our selection of Delta-8 and Delta-9 gummies, and get excited about your next night-in. Not sure which product is right for you? Contact us to learn more!