Breathing Techniques That Reduce Stress

With so much going on in the world each day, just watching the news can leave the average person feeling a bit stressed. From controversial political topics to threats of severe weather, most of us can connect to world events personally – and those burdens can feel heavy. Now that COVID-19 has dominated most headlines…

Read More

The Unsung Heroes of the COVID-19 Pandemic

COVID-19 has, of course, been a crisis of unparalleled proportion. Surprisingly, it has also been very revealing. Just like most worldwide and nationwide times of crisis, a silver lining of this pandemic is that we have been able to tap into strengths we didn’t realize we had in order to accommodate our new normal. The…

Read More

CBD: What Parents Need to Know

Mother and daughter cooking

CBD has been the talk of the wellness industry for a couple of years now, and for a while, it seemed like another trendy fad that would come and go. Instead, this unique, versatile ingredient has not only remained relevant, but it has also gained a substantial following of loyal CBD enthusiasts with remarkable success…

Read More

Four Factors to Consider before Buying CBD Products

CBD with product and softgels

CBD. Those three letters have truly overwhelmed the health and wellness market, and loyal, satisfied customers simply can’t get enough. Young and old, skeptics are turning into believers after just one dose, as the benefits of high-quality CBD can be experienced quickly from head to toe. CBD has made its way into purses, gym bags,…

Read More

What Is the CBD Entourage Effect?

Locals in Charlotte, NChaving a great time over a cup of coffee.

You probably know at least one person who uses CBD on a daily basis, and perhaps that person is you. It seems like just about everyone is on the CBD bandwagon these days, and for good reason: It works. CBD first seemed like just another wellness fad, but the constant inundation of success stories from…

Read More