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Because of the digital age we live in, you have probably seen CBD ads, products, and success stories all over several popular social media platforms. This inundation may give the impression that younger generations are leading the charge to CBD, the increasingly popular holistic solution. However, Baby Boomers and CBD are quite the popular pair. …
Self-care is a relatively new idea. The concept of taking time for yourself seems to be the antithesis of our modern hustle culture. But with the rise of conversation around mental health, people are finally taking the time to ensure that they are feeling their best. While the self-care space seems to be dominated by…
Turmeric is a spice used to color curry. It’s also one of the most potent and multi-functional herbal remedies out there. This spice has been used for centuries in Asian cooking and as a dye for clothing. Even today, holistic health gurus tout the need to include turmeric in your diet. However, one of the…
Let’s be honest, 2020 wasn’t what any of us were expecting. For the first time in memory, the majority of us were stuck at home for extended periods of time. As a result, many ended up spending the day in pajamas and eating unhealthy foods while watching copious amounts of television. Although completely understandable, these…
Sleep is essential to our daily functioning. When we wake up and feel completely rested, the whole day just feels easier and more enjoyable. After all, just like putting your cell phone on the charger before bed and waking up to a full battery, our bodies also need to power down and recharge. Unfortunately, falling…
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10 Concord Commons PI SW
Concord, NC 28027
1-704-787-8036
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510 River Highway Suite 16 Mooresville, NC 28117
1-704-360-4843
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