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Health and wellness are hot topics lately, as COVID has dominated headlines and our everyday lives. For some, their normal routine has been turned upside down, which has been inconvenient and undeniably frustrating. For others, the worst of the novel coronavirus has hit home, and they have had to provide for sick loved ones or…

When you hear the word “hemp,” there’s a good chance that you associate the word with marijuana. Unless you are an avid user of hemp-based products, this is a common misconception. Before we go into detail about the many remarkable uses for hemp, let’s first clear up a few common misnomers. First, hemp and marijuana…

If you read the ingredient list on your favorite hemp, CBD, or Delta 8 wellness product, you have probably noticed the word “phytocannabinoid” in some form. Premium brands often have a phytocannabinoid-rich hemp extract as the primary active ingredient in their products, and that sounds fancy – but what does it actually mean? Phytocannabinoids: A…

In the last couple of years, Cannabidiol, a compound in the cannabis plant commonly referred to as CBD, has seen booming popularity across the country due to its possible benefits for the body and mind. The 2018 farm bill legalized industrial hemp and the medical and recreational cannabis at the state level, allowing millions across…

A good night’s sleep plays a crucial role in every aspect of our lives. This mysterious part of our existence affects our mood, physical health, career, and even personal lives. On average, a 60-year-old adult who gets 8 hours of sleep per night will spend 20 years sleeping. That’s simple math – 8 hours x…